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Did you know these fun facts about Valentine's Day? 

You've probably heard of people who are canceling their cable or satellite TV services. The idea of giving up hundreds of channels and their associated convenience is too much for many people, which is why they're willing to pay $60 to $150 per month (or more for premium packages) to providers. The downside is that you may be laying out a lot of money for only a few regularly-watched channels. The good news is that you can enjoy much of what you already watch at very little, or even no, cost to you and just a little work. On top of that, you probably already own some of what you need to get free or "deeply-discounted" (from cable or dish rates) content. Here are the fundamentals of making the switch:

This year's theme is "Black Women in American Culture and History" and honors African American women and their contributions to the making of America.  How can you reflect and explore this year's theme in your daily life?

Wake up your sweetie and the whole family with a special Valentine's Day breakfast.

February is National Children's Dental Health Month and we asked Dr. Nicole Dahlkemper of Water's Edge Family Dentistry for advice on what protective measures and care parents can take to ensure healthy teeth. Pediatric dental disease (cavities) is the #1 chronic childhood illness in America, five times more common than asthma. "The importance of children's dental health is often overlooked. Establishing good dental habits at an early age will prevent major problems in the future," explains Dr. Dahlkemper.